Tag Archive: workout

Nov 21 – @ajonesfit

Today, I am featuring Amanda Jones of @ajonesfit. Amanda is a personal trainer here in Kelowna. Let me tell you, there...

November 21, 2018

Tips to Stay Active + Moving As You’re Progressing into Fall

Ah, everyone loves this topic. For the month of June, I was away every weekend. I attended four weddings this...

September 5, 2018