Self-Care Activities in Kelowna

After a long dreary winter, there’s nothing like treating yourself to some much needed self-care! The changing of the season to Spring is the perfect opportunity to spend a little extra effort on your body and mind. Luckily for us, Kelowna has a variety of self-care activities!

self care activities in kelowna bc

Self-Care Activities in Kelowna

Head to the spa

If you’re looking for a facial specifically

Facials are great for re-hydration after the dry winter season. My go-to’s are getting a hydrafacial, chemical peel or micro blading.

  • I’m currently partnered with Organic Glow Medical Aesthetics and have been LOVING it! The whole team is very welcoming and professional and the space is adorable. They offer a wide range of services and treatments to help you look and feel your best. If you’re looking for a new place to try, give them a visit – I highly recommend them!
  • Araya Skin also offers great medical facials! With their result driven, medical-grade technology, they can treat all skin types safely and effectively.
  • I have also been to Cosmetic Culture Sport + Spa in the past and have enjoyed my experience as well.


This is one of my favourite self-care activities to splurge on. I like to annually switch up where I get pedicures, even though I’m a classic white polish gal. Some of the places that I’ve been to that I recommend are:


Who doesn’t love a massage?! They are such a great way to relax both your body and mind.

Treat yourself to local flowers

Head outside

Getting outside is one of my favourite forms of self-care. Being outside and moving your body is such a good way to clear your mind. Luckily for us, Kelowna has many great hikes close to the city. Knox Mountain is a classic hiking option right in town. For something a little harder, Lebanon Creek hike is a good work out or I like going to Peachland and doing Pincushion. Check out my top 7 recommended hikes in the area here. I also love visiting the many waterfalls in the area, which you can read more about here.

Visit a coffee shop

Grab a yummy coffee, read a book, write in your journal, or even just sit on your phone! Sometimes we don’t allow ourselves enough downtime. Kelowna has some great coffee shops to relax, including:

  • Analog – a small, aesthetic, earthy toned space with great coffee
  • Deville – a beautiful modern space that serves unique beverages such as their famous Nutella Hot Chocolate
  • Sprout – a very spacious space indoor and outdoor seating with not only amazing coffee, but great bread

Checkout my blog post featuring other Kelowna coffee shops here.

Relax at home

Run a bath with local products and enjoy a glass of wine!

Bath products:


  • I love Kismet’s Saféd, Cedar Creek + Quails’ Gate Rose, and Summerhill Cipes Brut 

Well, there you have it! Time to get your pamper on. You deserve self-care and I hope this blog post gives you inspiration for some YOU time!

-Jenna xoxo

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