Tag Archive: #healthylifestyle
5 things i’ve learned after 5 years of dating
This is getting up close and personal but…. This weekend my boyfriend and I celebrated our five year anniversary! Being...
April 27, 2020
10 Winter/Christmas Health Tips:
December is under way! Eggnog, cookies, turkey, booze, family, stress, shopping, pressure… Tis the season for all the good things!...
December 10, 2018
Top Ways to Prevent From Getting the Flu This Winter
It’s that time of year – FLU SEASON. Since the temperature has dropped, I’ve been noticing everybody has started to...
November 5, 2018
Intermittent Fasting: The “Diet” That I Live By
Some info from this article is taken from Kelowna Naturopathic Clinic and Healthline. I have been practicing intermittent fasting for...
October 8, 2018