Tag Archive: #lifestyle

Kelowna Mother’s Day Guide 2024

***Please note: I now have an updated 2025 version that is recommended to view here. Mother’s Day is approaching us on Sunday,...

April 23, 2024

Intermittent Fasting: The “Diet” That I Live By

Some info from this article is taken from Kelowna Naturopathic Clinic and Healthline. I have been practicing intermittent fasting for...

October 8, 2018