Tag Archive: goals
9 Tips that will Guarantee to Make you Successful
I’m no stranger to feeling down in the dumps. We’ve all felt discouraged at one point or another. Whether in...
January 28, 2019
Nov 21 – @ajonesfit
Today, I am featuring Amanda Jones of @ajonesfit. Amanda is a personal trainer here in Kelowna. Let me tell you, there...
November 21, 2018
Tips to Stay Active + Moving As You’re Progressing into Fall
Ah, everyone loves this topic. For the month of June, I was away every weekend. I attended four weddings this...
September 5, 2018
