Self-Care Activities in Kelowna

After a long, dreary winter, it feels good to put a little time back into yourself. With spring starting, it’s...

March 31, 2026

My Top 10 Hiking Spots in the Okanagan

One of my favourite things about living in the Okanagan is how easy it is to get outside! Within 30–45...

March 17, 2026

Kelowna’s Must-Visit Beaches: Your Summer Guide

Beach days in Kelowna just hit different. With the lake right at our fingertips, it’s the perfect way to cool...

August 5, 2025

Spring Guide to Staying Active in the Okanagan

Spring is my favourite season in Kelowna! The sun is starting to shine, and there are numerous enjoyable ways to...

August 7, 2024

The Reality of Imposter Syndrome

Do you know what imposter syndrome is? “It was luck” “Somebody helped me” “I’m not capable” “I’m not anything special,...

March 20, 2022

Turning 29: what I would tell my younger self

It’s my birthday week! I am turning 29 (YIKES lol) on March 20th. We’re not quite 30 though so we...

March 13, 2022

How to get rid of cold sores

The moment you feel that slight tingle, B*TCH you better move fast! LOL I’m laughing as I’m writing this but...

January 30, 2022

My 2022 Goals + how I get MOTIVATED

I’ve never been a “resolution” type of person, but I do enjoy starting a new year with new goals or...

January 9, 2022

10 things to NEVER apologize for again

If you’re anything like me, we apologize too often. We’re always saying “sorry”. Especially women. Or maybe it’s a Canadian...

December 12, 2021

8 survival tips if you’re not a morning person

Raise your hand if you’re not a morning person! (cough cough me lol). We are in the THICK of fall...

November 21, 2021

The most beautiful waterfalls around Kelowna

Who doesn’t love chasing waterfalls?! Here are some beauties around Kelowna you need to check out: (You can also check...

February 21, 2021

Why it’s so important to live alone at least once in your life

Why it’s so important to live alone at some point in your life: If you’ve been following along stories, you...

February 17, 2020